Fennel is a staple food in the Blue Zone regions of Sardinia, Italy, Greece and Ikaria, a tiny Greek island in the Aegean Sea. Today,...

Sardinia is one of 5 places (zones) around the world where people consistently live over 100 years old. Global pockets of health and...

The island of Sardinia off the coast of Italy is one of five places (zones) around the world where people consistently live over 100...